8 Minute Booty Workout At Home (No Equipment) | Nourish Move Love

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If squats and lunges hurt your knees or hips, THIS is the workout for you! You can build your booty at home, without ANY equipment, squatting, lunging OR jumping! Just you, your mat, and 8 minutes of fire! This workout targets the upper butt, lower butt, and side butt muscles!


Source by nourishmovelove